The Power Of Antioxidants And Your Health

The Power Of Antioxidants And Your Health: Antioxidants are a group of nutrients found in food that are recognized to prevent or slow the effects of oxidative injury in our bodies. Processes inside our bodies that make use of oxygen cause oxidative damage. While oxygen is mandatory for life when our bodies cells utilize oxygen free radicals are produced. Free radicals are a molecule that is lacking one or more electrons. Free radicals are exceedingly volatile and can cause many problems within our bodies.

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