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April 4, 2010

The Natural Diet Also Known As The Raw Food Diet

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The Natural Diet Also Known As The Raw Food Diet: The natural diet is also known as a raw food diet. In this diet the only foods you eat are uncooked and unprocessed plant foods, such as nuts, fresh fruit, sprouts, vegetables, dried fruit, seeds, beans, grains and seaweed. About 75% of all of the foods you eats should be live foods or raw foods.

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