Sugar – Where Sugars Comes From

Sugar – Where Sugars Comes From: Sugar is a crystalline carbohydrate substance that is found in a broad variety of edible forms. The three major types consumed by us everyday are sucrose, lactose plus fructose. The primary differences between them have to do with what they are processed from. Sucrose comes from plant life, lactose comes primarily from milk plus lastly, fructose comes primarily from fruits.

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