Blueberry Antioxidants

Blueberry Antioxidants: Many of the health benefits of blueberries are due to their high levels of the antioxidants: vitamins C and E, the minerals zinc and selenium and the beta carotene (pre-vitamin A). These antioxidants have protective properties for the bodies cells by disarming free radicals. Free radicals are unstable molecules that are produced during the digestive process; moreover, they are found in sunlight and produced in great numbers by the modern problem of pollution.

http://is.gd/belsc